Thursday Inspiration

"Relaxation and concentration go hand in hand. But too much concentration defeats itself. If you are truly relaxed, and allow the body and the unconscious to do there share, instead of working the conscious mind overtime, concentration can become effortless effort."

_____ Joe Hyams

Tuesday's Inspiration

This bench is reserved for anyone who enjoys the daily inspirations and would like a peaceful spot to ponder them.

"Relaxation and concentration go hand in hand. But too much concentration defeats itself. If you are truly relaxed, and allow the body and the unconscious to do their share, instead of working the conscious mind overtime, concentration can become effortless effort."
_____ Joe Hyams